I wanted to take the time to cover some basic less-than-lethal options. Because let’s face it, no girl wants to get their Rick Owens boots or Jimmy Choo’s sho
womens (2)
Womans Self Defense Weekly: The Importance of Mental Rehearsal
The time to rehearse for a self defense emergency is not when an event is happening for real. That’s why in the SEAL Teams we constantly train and rehearse for worst case scenarios.
This week I want to t
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